What an intense and rewarding strength and conditioning session for our men’s first team at AFC Croydon Athletic!
The lads gave it their all at @myptcroydon gym and studio, working under the expert guidance of coaches Andre and @darrensealy. The sweat was real as we pushed our limits in preparation for the upcoming season. ️♂️
A massive thank you to the MYPT team for tailoring a bespoke session to really challenge the squad. Swipe left for the proof of our hard work!
This session not only builds our physical strength but also strengthens the bond within the team as we strive for greatness. It’s fantastic to see such collaborations with local businesses in Croydon, supporting one another as we push our game to the next level.
Let’s keep this momentum going as we head into the new season! ⚽️
#UpTheRams
